I still got it stated future hall of famer floyd mayweather who recently took to social media and posted video of himself showing off his sick jump rope.
Floyd mayweather jump rope training.
As someone who enjoys the spotlight mayweather usually trains in front of 50 to 60 people.
We did the hard work for you and created one of mayweather s best 30 minute workouts to get you.
The undefeated money mayweather is 48 0 defeating manny pacquiao on may 2 in what many deemed as the biggest fight in the history of boxing.
So even if you aren t a boxer like mayweather you can still rely on a jump rope for a quick and effective cardio workout.
Floyd s use of the ice chamber has been a big talking point this is a method called cryotheraphy.
So serious there are a lot of new additions to his training regiment including the vital ingredient recovery.
Of course jump rope was just a small part of mayweather s overall routine but many athletes will speak of the intense benefits that jump ropes provide.
Boxing is a great way to get in a workout whether you re doing shadowboxing sparring bodyweight work or agility training all types of boxing workouts can help you improve your overall fitness and how about if you could do the workout of one of the top boxers of all time floyd mayweather.
Floyd mayweather jumping speed rope during his live opening training camp in las vegas before his rematch against marcos maidana on sep 13 2014 at mgm gr.
Floyd mayweather s boxing workout and training routine is as intense as ever.