Plan to keep your feet elevated for 20 minutes at a time during the day which will help reduce swelling.
Foot prop for desk.
If your feet still feel sore apply an ice pack wrapped in a towel to them for 10 minutes at a time.
Alternatively sit in a chair and put your feet on a foot stool.
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Foot stools decrease pressure on the backs of the legs to diminish the risk of varicose veins and some include.
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Use a pillow or 2 to raise your feet to the level of your heart.
Those with short legs benefit from a foot stool which allows the feet to rest flat.
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Well desk rest my sole foot rest cushion for under desk.
Fellowes standard foot rest.
This foot rest helps you sit in a good working position at your desk and reduces strain on your legs back and neck.
It s easy to tilt and adjust the platform to a comfortable angle just by applying pressure with your foot.
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