Healthy Living With Hiv

What is a healthy diet for people living with hiv.

Healthy living with hiv.

Don t ignore your emotional and mental health find a counselor through your healthcare provider or aso professional. If you are living with hiv following a healthy diet offers several benefits. Learn more about preconception care for people living with hiv who want to be parents. Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight.

With the right treatment and care you can expect to live as long as someone who doesn t have hiv. A healthy diet also helps strengthen the immune system and keep people with hiv healthy. Taking antiretroviral treatment for hiv. With modern medications many people with hiv live long healthy lives.

Your doctor can help you figure. You may need to eat more protein if you re underweight or in a later stage of hiv. Having hiv doesn t have to stop you living a healthy life in the way that you choose to do. A healthy diet can help keep your immune system strong.

Choose healthy options like lean beef poultry fish eggs beans and nuts. Include multivitamins especially b12 and. If you ve been diagnosed with hiv then starting treatment as soon as possible is the first step to. Finding out you re hiv positive and living with hiv can lead to conditions like depression and or anxiety.

Foods such as fish beans and nuts contain protein which can help you build muscle. Find out how you can look after yourself and stay healthy. Because the chronic stress of living with hiv by. A healthy diet for someone living with hiv is one that is rich in whole grains low fat dairy products protein and lots of fresh fruits and vegetables.

In general the basics of a healthy diet are the same for everyone including people with hiv. Fruits vegetables grains protein foods and dairy. Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight manages hiv symptoms and complications and. But these conditions can be treated and lots of people get better.

If you are living with hiv following a healthy diet offers several benefits. Improves absorption of medicines and helps manage potential side effects. Being aware of your overall health beyond hiv can help you manage your hiv and improve your well being.